I’m Kristy White, a counsellor passionate about helping people reconnect with their inner wisdom and live with greater balance, clarity and purpose.

My work blends evidence-based counselling with integrative practices that engage the mind, body and spirit. In our sessions, we may use dialogue, reflection, mindfulness, guided visualization or dreamwork to support healing and self-understanding.

I believe growth happens when we feel safe enough to explore both the light and the messy parts of being human. My role is to walk beside you with honesty, compassion and curiosity as you uncover what’s been blocking your potential and begin to live in alignment with your true self.

You’re not broken. You’re becoming.

Kristy’s Bio

Kristy White received her training in Psychotherapy at The Living Institute and has been providing private counselling since 2018; working toward becoming a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Kristy also has her B.Ed and was an educator with the Toronto District School Board for over 10 years. As well as counselling, she is passionate about Dream Work, mythology and literature.

Kristy’s sessions are offered virtually online or in-person in the neighbourhood of Leslieville, Toronto.